Healing for Body & Spirit
Presented in partnership with
Transform your life with Divine9! Our carefully curated program combines low-impact movements, breath work, affirmations, and mindful practices to help you connect to your body, calm your mind, and unlock your inner strength.
Developed with guidance of a licensed physical therapist, Divine9's nine core exercises strengthen pelvic floor muscles, improve posture, and reduce pain. Ideal for all, but especially powerful for expecting and postpartum parents, Divine9 prepares you for the physical demands of labor and supports your healing journey. Don't wait to embrace wellness and empowerment — sign up now and start your transformation today!
Join us every Friday at 11am